Webinar | Female Athlete Gut Health

Two free webinars on The Female Athlete – Gut Health are taking place next week, hosted by Sport Ireland and the Sport Ireland Institute

Club coaches, administrators and senior female boxers are welcome to attend. This session explores how the gastrointestinal system functions in female athletes, why it behaves differently across the lifespan and menstrual cycle, and how gut health directly affects performance, recovery, immunity, and overall well-being.

The webinar will break down common GI symptoms in sport, the impact of hormones on digestion, practical nutrition strategies, and evidence-based approaches to supporting athletes who experience gut issues in training or competition.